6   Popular Myths about Counseling

Like it happens with every existing principle in life, Counseling too has a list of misconceptions associated with it. A lot of people think that counseling works a certain way while it actually works in entirely opposite ways. Read on to know the common misconceptions that are often perceived about counseling and how it really is.

  • Counseling differs from Psychotherapy

If we were to stick to scientific basics, we would find that there is no clear difference between the two disciplines of Counseling and Psychotherapy. The patient’s main concern is to have someone who can allow him/her to open their heart out patiently. It is more a matter of context whether to call the professional a Counselor or Psychotherapist. What matters is that irrespective of the terminology they work hard to help patients with a range of issues that they struggle with.


  • Counseling/Psychotherapy never works

There is still a lot of skepticism that these disciplines are subjected to when it comes to acceptance in the society. However what is to be understood is that Counseling/Psychotherapy can indeed help people struggling with their thoughts. An important factor that influences this improvement is the chemistry that the patient and the doctor share. This chemistry also influences the way in which clients choose their doctors.

  • Counseling/Psychotherapy does not help with Depression

Depression is a severe mental condition that must be dealt with by extreme caution. Counseling/Psychotherapy can indeed help people overcome depression or control their thoughts to an extent. At times, the therapy supported by medicine can work wonders for patients. But this is often avoided as regular medicine may have side-effects on patients.

  • Counseling/Psychotherapy is a prolonged process

It would not be entirely right to associate a time constraint on how long does it take for a person to heal. Every person’s problem varies in magnitude. Sometimes what may appear small to us may be a very important matter to for someone else. The therapy sometimes involves the emergence of more issues as one issues resolves.

  • Counseling/Psychotherapy is only to be dealt with by qualified Psychiatrists/psychologists

Labeling is just an arbitrary way of differentiating between two disciplines that two different people practice. Be it a psychiatrist or a psychologist, both of them can help you equally. If they are a qualified professional, their label doesn’t really matter. The only difference that sustains the two different labels is that psychiatrists also focus on medication along with therapy.

  • There is only one discipline to Counseling/Psychotherapy

Like every other science, the discipline of Counseling/Psychotherapy is also an ever developing one and therefore to equate it to one or two out of the many approaches that it follows would not be fair. Counseling/Psychotherapy is one of the very few principles which allow a professional to follow varied approaches with varied patients.

If you have any other misconceptions about Counseling/Psychotherapy or would like to talk to a professional, you can contact us right away at inspirerehabcenter.com.

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