There is really two different ways to approaching any type of health issue including mental health conditions. One is to treat the presenting symptoms of the disease or condition, and the other is to take a look at the whole person and see the relationship of the health issue with the entire individual.
One of the leaders in holistic care with regards to therapy and counselling services, Philippe Jacquet uses the holistic approach to patient treatment. More information about Mr Jacquet can be found at www.philippejacquet.co.uk, but to help people to understand why this method is preferred it is important to delve deeper into the basics of the holistic approach.
Mental and Physical Health are Connected
People with mental health issues including addictions, depression, anxiety, PTDS, stress, grief, eating disorders or even those with relationship issues often have physical symptoms and signs of the issues they are dealing with in life.
With a holistic approach to mental health in place, the therapists or counsellor takes a big picture look. This includes not just treating the mental health aspects, but looking at how to incorporate lifestyle changes that will support mental health and overall healthy choices.
This same approach allows the psychotherapist or counsellor to carefully choose treatment options or components that will address the specific needs of each client as a unique individual. With a truly bespoke treatment plan, each client will have their unique needs addressed and not simply be treated as just another person with a specific set of symptoms.
A Case Study
To think about this, consider any of the issues addressed by the therapeutic interventions offered by Philippe Jacquet. Depression is a common mental health condition, so using that as an example makes it easy.
Someone with depression has feelings of hopelessness, helplessness, lack of personal value and self-esteem and also a lack of enjoyment in the things they used to enjoy. Coupled with these emotional changes there are often physical health issues experienced by the individual.
Depressed people tend to have more body aches and pains, more headaches and experience higher levels of physical fatigue. They also tend to exercise less and eat unhealthy foods, often leading to weight gain. Some people that are depressed may cut down on the amount they eat, leading to malnourishment and the risk of weakened immune systems and increased physical illnesses.
As described on the Philippe Jacquet website, the holistic approach to treating a client with depression doesn’t just focus in on the talk therapy options, psychoanalysis, or any one specific treatment mode.
Instead, the therapist may introduce the client to nutritional counselling, helping to boost their energy levels, assist in body chemistry regulation, and teach them to choose nutritious and great tasting foods. Additionally, the therapist may also involve the client in yoga classes to teach relaxation and mindfulness, or encourage the client to get involved in a sport, exercise routine or activity that will have both mental health and physical health benefits.
The goal of holistic mental health treatment is to get to the root cause of the condition, and then treat the whole person. With a comprehensive plan for the client in place, the results can be dramatic, providing real lifelong positive changes for physical and mental health.