A care home is a place where many people find solace and the kind of care they need to improve their quality of life. There are many care homes around the country, and sometimes, it’s difficult to know which one would be best. Whether you’re picking one for yourself or for a loved one, you need to know what to look for. There are so many different options, and you’ve probably heard some scary stories about certain homes.
First, you should know that those scary stories are very rare. How often do you hear about someone doing their job well? Not very often, because that’s not newsworthy. Most care homes are very good places for you or your loved ones. Some of them are better than others, though.
Toddlers and Children
One of the features you will want to look for is time for children. Scientific research has shown that seniors who interact with children are more likely to retain their cognitive functioning. Spending time with children has actually been shown to fight the effects of Alzheimer’s or dementia. The science is not completely defined, but many researchers feel that the effect is most profound in those who had kids themselves. Interacting with children could help seniors access the part of their brains they used when they were interacting with their own children, however long ago that might have been. It can improve their cognitive functioning in a significant way. That might be something to look for if you’re trying to find local trusted care homes near you.
Much like children, pets have been shown to help seniors retain or regain cognitive capabilities they might be struggling with. Researchers are not completely sure why this is, but it’s likely that interacting with pets helps to relax people and also triggers parental instincts. Pets are another good feature to look for in a care home.
Gentle exercise has been found to be a very effective way to improve the quality of life during senior years. The kind of exercise that is effective depends on each individual person. For those who have mobility issues, simply sitting differently can actually improve physical as well as mental wellbeing. For those who are more active, gentle exercise such as walking, stretching, or swimming can be very effective. Exercise improves blood flow and breathing. It also releases endorphins such as dopamine, which provide people with positive emotions. Exercise is very important to overall health, no matter what age you might be.
There’s no one right or wrong kind of exercise; it’s mostly just a personal preference. That’s why it’s so important to choose a good care home that employs quality doctors or medical professionals. These medical professionals need to assess each individual person and make sure that they are performing the best kind of exercise for their well-being.
Choosing a care home should be the result of a search that considers many different factors. The factors listed here are only a few of the things to use to narrow down your care home search.